Our Therapists

Karen Abel
Karen's work as a versatile and effective massage therapist, personal trainer and holistic lifestyle coach spans over 25 years in the wellness industry.  She believes strongly in an integrative approach to health, and designs and implements all-inclusive treatment protocols for her clients.  Whether you need to find a sense of tranquility and balance, or to rid your physical body of pain and tension, she will skillfully guide you to better health and overall well-being.

Using a uniquely relaxing but integrative therapeutic approach to massage, Karen is able to maximize results by individualizing each session to a client's needs. The modalities used in her practice could be any combination of the following:  Neuromuscular, Swedish or Deep Tissue Massage; Myofascial Release; Aromatherapy; Active Isolated Stretching; Cupping; and Trigger Point Therapy. Additionally, postural and range of motion assessments may be given.

Whether you are suffering from chronic neck, shoulder or back pain, preparing for or recovering from surgery, or just trying to find balance in your busy life, Karen's sincere desire is to help you feel better, move better and live better.  Her patient and compassionate attitude will encourage the healing and relaxation you need.
Ali Marie Ponce
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Ali Marie Ponce moved to Sarasota from New Jersey in 2012. As a Sarasota School of Massage Therapy graduate, she has been a licensed Massage Therapist and Esthetician for the last ten years. Through her training and experience Ali has learned that she has a passion to help others through massage and utilizes stretching and relaxation techniques to calm the body and soothe the soul.  She also enjoys giving facials and incorporates her massage skills into each service.  

​She looks forward to meeting new people and loves what Florida has to offer.  In her spare time Ali uses her BA in Theater for voice over work and is also a licensed real estate agent. She enjoys the beach and spending time learning new things.
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Book your next massage or facial with Ali today! Your body will thank you!